TIME MX 6 Pedal Tension Adjustment: How to Get It Just Right

The TIME MX 6 [paid link] pedals are designed for riders who demand precise engagement, reliable release, and smooth power transfer across various terrain types. Getting the tension adjustment right is essential for both performance and safety. Incorrect tension can lead to premature release during climbs or overly stiff engagement that makes clipping in and out difficult. This guide explains in detail how to adjust, fine-tune, and maintain pedal tension on the TIME MX 6 [paid link] for optimal performance.


Understanding the TIME MX 6 Tension System

The TIME MX 6 pedal uses an ATAC (Auto Tension Adjustment Concept) mechanism. Unlike conventional SPD-style pedals that rely on an adjustable spring preload, TIME’s ATAC system automatically centers and maintains consistent cleat tension through a self-cleaning retention bar. However, the tension feel can still be influenced by cleat orientation, wear, and spring condition.

Each MX 6 pedal allows for a degree of custom tension tuning by changing cleat orientation. The cleat’s asymmetrical shape provides two tension settings depending on how they are mounted:

  • Low tension mode: Easier entry and release, suitable for beginners or technical riding conditions.
  • High tension mode: Firmer engagement, preferred by aggressive riders or those who prioritize retention under heavy torque.

Tools Required

  • 4 mm hex key
  • Torque wrench [paid link] (optional)
  • Clean rag or brush
  • Isopropyl alcohol or degreaser
  • Small amount of light grease

Step-by-Step Pedal Tension Adjustment

1. Remove and Inspect the Cleats

Before adjusting tension, check the cleats on your shoes. TIME MX 6 cleats wear over time, and worn cleats can significantly affect engagement strength. Remove the cleats using a 4 mm hex key and inspect the metal interface. If edges appear rounded or uneven, replace the cleats before proceeding.

2. Clean the Pedal Mechanism

The ATAC system is self-cleaning, but mud, grit, and old lubricant can still build up around the spring and retention bar. Clean the pedals thoroughly using a brush and degreaser. Ensure that the spring mechanism moves freely and that no debris impedes the engagement bar.

3. Adjust Cleat Orientation for Desired Tension

The MX 6 cleats can be mounted in two positions:

  • Position A (easier release): The smaller marking on the cleat should face inward toward the crank arm.
  • Position B (tighter release): Rotate the cleat 180°, so the larger marking faces inward.

This small adjustment alters the release angle and retention force. When correctly installed, you’ll feel a noticeable difference in engagement resistance between the two settings.

4. Reinstall Cleats and Torque to Specification

After choosing the desired tension setting, reinstall the cleats with a light layer of grease on the bolts to prevent corrosion. Torque the bolts evenly to 5–6 Nm using a torque wrench [paid link]. Ensure both cleats are aligned symmetrically to avoid uneven pedal feel.

5. Test Engagement and Release

Clip in and out several times on each side while holding the bike upright. Evaluate how easily your shoes engage and release from the pedals. If engagement feels inconsistent or release is too abrupt, double-check cleat alignment and confirm the pedals are clean.


Fine-Tuning Engagement Feel

While the TIME MX 6 lacks a traditional external tension screw, its engagement feel can be subtly tuned through cleat positioning and wear management:

  • For more float or easier release: Move cleats slightly toward the heel.
  • For firmer engagement: Move cleats slightly toward the toe.
  • If float feels inconsistent: Inspect for uneven shoe sole wear that may interfere with cleat movement.

Additionally, check that your spring bar is properly centered and not obstructed. A light coat of grease on the engagement surface helps maintain smooth motion without attracting dirt.


Common Tension-Related Issues and Solutions

Hard to Clip In

  • Check for mud or dried grease around the retention bar.
  • Clean and lightly lubricate pivot points.
  • Inspect cleat wear; replace if corners are rounded.

Too Easy to Release

  • Ensure cleats are mounted in the higher tension orientation.
  • Verify that cleats are not excessively worn.
  • Confirm shoes are compatible with TIME’s ATAC interface.

Inconsistent Release Between Left and Right Pedal

  • Make sure cleats are installed identically on both shoes.
  • Inspect both pedal springs for debris or damage.
  • Grease the retention bar ends to balance spring motion.

Optimizing Tension for Riding Style

Riders often overlook that terrain and riding style should influence tension choice:

  • Trail or technical XC riders benefit from lower tension for quick disengagement during sudden stops.
  • Enduro or aggressive riders may prefer higher tension for a more secure connection over rough ground.
  • Commuters or casual riders should prioritize comfort and ease of entry.

Experimenting with cleat orientation and shoe position allows you to find a balance between control, efficiency, and safety.


Maintenance Tips for Long-Term Tension Consistency

Regular maintenance is crucial for keeping tension consistent. Clean and re-lubricate the pedal springs after every few rides in wet or dusty conditions. Inspect cleats monthly for wear and replace them when they no longer engage smoothly. Always verify that the spring mechanism moves freely and that engagement tension feels symmetrical between both pedals.

A properly maintained MX 6 pedal not only ensures predictable release but also prolongs the life of both pedal and cleat interface. Over time, keeping tension correctly balanced enhances rider confidence and pedal efficiency.


Conclusion

Adjusting the TIME MX 6 pedal tension is a simple yet critical task that defines your overall ride feel. Although the ATAC system automates much of the process, fine-tuning through cleat orientation and consistent maintenance ensures you achieve the perfect balance between stability and freedom. Whether you prioritize aggressive retention for racing or quick release for technical trails, proper tension adjustment keeps your pedals performing smoothly and reliably for years.